Contact — Simone Therese Nutrition

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8285536832

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Find Me

I see clients virtually, so we can work together wherever you are!
To inquire about my services or rates, please use the form below
or email me at nutrition@simonetherese.com

Find me on Instagram @simonetheresenutrition

I grew up playing in these waters as a child and am beyond excited to share this part of the world with our daughter one day very soon! 💫

📷 by @sarahjohnstonphotography

Quick babymoon and amazing meal @planta Miami 🌿

No such thing as too many blueberries in oatmeal!🫐😜🫐 When berries are out of season, I stock the freezer with the frozen varieties and am a happy girl all winter long.

Pro tip 👉🏽 if plain oatmeal never keeps you full, add more protein and fat

Not here for a quick fix. Always happy to take it slow with clients to make sure we get lasting results 🙌🏽

#happyclients #zocdoc #sustainablechange #longtermgoals #nutritioncoach #babysteps #nutritionandwellness #wellnessjourney #nutritionmatters

Thanks @rightrice for completing our yummy taco bowls tonight 💃🏽💃🏽💃🏽

Love a messy but delicious taco bowl. This one has the following, from bottom to top 👉🏽 corn tortilla, black bean/beyond beef crumble mix, Spanish style Right Rice, veggie

Meet ✨farro✨my new favorite grain to cook with! It’s hearty, nutty, and deliciously chewy. Farro is a high-fiber, high-protein type of whole grain wheat, similar to barley. Throw it in salads, soups, and grain bowls.

If you want structured

Things I’ve learned working with gastroenterologists over the years:
 
👉🏽When the root cause is in the gut, symptoms can manifest directly in the GI – but also anywhere in the body!
 
👉🏽Valid testing is really, really import

Hope everyone is having a beautiful holiday season!! ✨✨✨ While we eagerly wait to meet our new little one in the spring 🌷 I’ll be enjoying the dedicated parking @wholefoods ☺️

Another great weekend in nature 🌿

I always encourage clients to season their veggies well and make them delicious. Tonight, I practiced what I preach.

As part of dinner, I planned on simply sautéing green beans in garlic and lemon… but then I didn’t stop there.

Friendly cue to get outside today!
I missed my Sunday hike this weekend and I feel it. But lucky me, the world didn’t go anywhere. 😅

#getoutside #wncmountains #girlswhohike #forestwalk #natureseeker #getmoving #dietitiansofinstagram #dietiti

Simone Therese Nutrition